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SKILLS TRAINING
Skills videos are listed below in the order they should be practiced by new riders. All videos serve as a good refresher and instruction for riders.
BIKE SAFETY CHECK
THREE ESSENTIAL MTB SKILLS
BIKE SAFETY CHECK
HELMET CHECK
THREE ESSENTIAL MTB SKILLS
BIKE SAFETY CHECK
THREE ESSENTIAL MTB SKILLS
THREE ESSENTIAL MTB SKILLS
THREE ESSENTIAL MTB SKILLS
NEUTRAL/READY POSITION
BIKE/BODY SEPARATION (FORWARD AND BACK)
THREE ESSENTIAL MTB SKILLS
BRAKING
BIKE/BODY SEPARATION (FORWARD AND BACK)
BIKE/BODY SEPARATION (FORWARD AND BACK)
BIKE/BODY SEPARATION (FORWARD AND BACK)
BIKE/BODY SEPARATION (FORWARD AND BACK)
BIKE/BODY SEPARATION (FORWARD AND BACK)
BIKE/BODY SEPARATION (SIDE TO SIDE)
BIKE/BODY SEPARATION (SIDE TO SIDE)
BIKE/BODY SEPARATION (SIDE TO SIDE)
INTRO TO CORNERING
BIKE/BODY SEPARATION (SIDE TO SIDE)
BIKE/BODY SEPARATION (SIDE TO SIDE)
REGISTRATION IS OPEN!
2023-2024 Team Registration is open through 9/30/23 for our 6th-12th grade AZ NICA Student-Athletes
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